Help for Parents in Quebec


The West Montreal Readaptation Centre has a program designed for parents with learning difficulties. They offer parent training and support.

Call 514 363-3025 for more information


Are you worried about your health or that of someone close to you?Do you want to know if you should go to an emergency room, a health and social services centre (CSSS) or go to a clinic to receive care?

Call 8-1-1 and speak directly to a health professional: 24 hours a day, 7 days a week.


Legal aid is a government legal service offered to people who meet certain financial eligibility criteria and apply for the service.

Find the Legal Aid Office closest to you HERE


Crisis Hotlines

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Quebec National Crisis Line: If you or someone close to you is in distress, call toll free, anywhere in Quebec. Open 24/7
1-866-APPELLE (277-3553)

Domestic Violence Hotline: Provides anonymous and confidential domestic violence services via telephone or email. 24 heures sur 24 / 7 jours sur 7
1-800-363-9010

Click HERE for a list of local crisis centers across Quebec